I suggest doing my Sensual Flows at night time and in your most comfy sensual clothing. AKA naked lol yep that's right. Tap into the flow with us and enjoy your body freedom.

The Stretch Series is meant to warm the muscles up, lengthen limbs and reduce stress. These are perfect for pre and post Dance Vault classes.

For those days when you don't have enough time. In about 15 minute you can get a BootyPopFridays class done. With my Booty Bites you'll experience heart pounding calorie burning dance and fitness FUN!

Tap in to your ultimate body freedom and learn a sexy sensual and seductive routine.
You will get a taste of my Sensuality Workshops and find ways to be free in your body through dance.

For those days when you don't have enough time. In about 15 minute you can get a BootyPopFridays class done. With my Booty Bites you'll experience heart pounding calorie burning dance and fitness FUN!

My signature dance-fitness format try it out for a full body workout.
Love the classes, not ready to commit to a membership? You can buy the Dance Vault videos, save them and dance to your heart's content.

My signature dance-fitness format try it out for a full body workout.
Love the classes, not ready to commit to a membership? You can buy the Dance Vault videos, save them and dance to your heart's content.

My signature dance-fitness format try it out for a full body workout.
Love the classes, not ready to commit to a membership? You can buy the Dance Vault videos, save them and dance to your heart's content.

Tap in to your ultimate body freedom and learn a sexy sensual and seductive routine.
Love the classes, not ready to commit to a membership? You can buy the Dance Vault videos, save them and dance to your heart's content.

Dance like bodies watching and learn a fun cardio based dance routine that will have you feeling electric and alive!

Learn a variety of dance routines that will range from beginner level too advanced. Love the classes, not ready to commit to a membership? You can buy the Dance Vault videos, save them and dance to your heart's content.

The Stretch Series is a 10-minute stretch to warm the muscles up, lengthen limbs and reduce stress. These are perfect for pre and post Dance Vault classes.

The Stretch Series provides you with 10-minute stretch routines to compliment every Dance Vault class. You can try a Stretch to help you warm up or cool down after an intense workout.

For those days when you just need a quick burn for your core!